Whether you want to rework the way you eat from scratch or just need to refocus and recenter, you’ll do all of the above at the 2Forks Retreat. This is a physical, emotional, and truly important week that focuses intently on you and your journey to reclaim your health and well-being. You deserve this experience.
Eat more healthfully. Engage in more activity. Allow yourself the space to think. We have assembled an incredible staff of doctors, chefs, scientists, nutritionists, fitness trainers, and more, to help you discover a more fulfilling and enjoyable lifestyle. This journey is all about customizing our tools to fit your world and leaving with a renewed sense of self and purpose.
Not only will we provide incredible plant-based meals to fuel you, but you’ll also experience a full menu of activities: hands-on cooking demos, yoga, hiking on one of the country’s “Top 10 Most Scenic Trails,” a stargazing tutorial, pool parties, live music, plus a few other surprises.
You WILL experience a change at this retreat—not just in how you feel, but as real, measurable biometric results. Screenings will be conducted at both your arrival and departure to demonstrate the powerful impact of seven days of plant-strong eating and mindful living. We measure weight and blood pressure and run a full lipid panel and fasting glucose test to check the improvements in your total, LDL, and HDL cholesterol levels, as well as your blood sugar. Physicians are available for personal consultations and to answer all your questions throughout the week. Each participant will be asked to complete an in-depth medical questionnaire prior to arrival.
Get off the grid. Unplug and unwind. Be mindful of what matters most: YOU.
$3,770 Per Person, Double Occupancy, includes accommodations, eighteen meals, all lectures, educational materials, activities, and two full biometric screenings.
Round trip ground transportation from Phoenix Airport available $85 per person