I have a special kind of guy who wants dentures for more than one reason. He might be a great driver but…
The sergio oliva workout is my go-to workout for my whole life. When I started, I wasn’t even going to go to…
Kelly Rowland’s Pregnancy Workout was one of those workouts that was like an experience every woman who went through it would share….
This is a new outfit for me and I’m quite happy. They’re comfortable enough to wear to work and work out, the…
Don’t underestimate the importance of prep, not only for the ingredients you will be using, but also for the prep work you…
This workout image is a perfect example of what I mean. I know many of you are thinking, “That wasn’t my workout!”…
This is one of the most common questions I get asked when I talk about my fitness regimen, and it is an…
The No. 1 Question Everyone Working in megaformer workout results Should Know How to Answer
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In the past, I have given you plenty of reasons to continue this workout every week. I have even said you should…
This is a perfect example of just how the mind and body work together to create such great physical feats. I am…
The following are some tips on how to recover from surgery quickly. 1. It is always better to go to the doctor…